Nutritionist & Lifestyle Consultant and Founder of NuFit, Ms Palak Chaturvedi believes a nutritious diet is the key that can … More
Category: fitness
Relinquish body stiffness with ‘Laptop’ workout
Working through an entire day before a laptop could be a possible annotation of posture related troubles and woes. Give … More
Say goodbye to gym, follow easy-to-do ‘home workout’ tricks
Are you among those who believe that fitness can be achieved only if you are investing in fancy gym memberships? … More
Virat Kohli collaborates with Hyperice as athlete investor
The Indian Cricket Team captain joins the global wellness tech brand as the global brand ambassador and athlete investor. Hyperice, … More
Stay fit with ‘budget-friendly’ Smartwatches
Don’t you own a smartwatch, still? Well, if fitness is on your mind, then ‘fitness wearables’ are a prerequisite. We … More
Breathe For Life: Easy Breathing exercises for stronger lungs
As India is setting a grim record for the rising cases of the Covid-19 pandemic, and with the ongoing shortage … More